Nutristine

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Nutri-tion – Support Your Body

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Inte-stine – To Absorb Nutrition

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  • The ability of the gut to absorb nutrients effectively is essential for overall health, as it ensures the body receives the vitamins, minerals, proteins, fats, and carbohydrates needed for energy, growth, and repair.
  • Nutrition needs are highly individual, influenced by factors such as age, gender, activity level, health status, genetics, and even cultural preferences.
  • No single food contains every vitamin, mineral, and macronutrient in the right amounts, so combining different fruits, vegetables, grains, proteins, and healthy fats helps cover the full spectrum of nutritional needs.

Nutrition Insights

Nutritional Insights

Explore diverse foods and their essential nutrients for a healthier lifestyle.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A plate filled with a fresh salad including leafy greens, cubes of sweet potato, feta cheese, and walnuts. A person is using a knife and fork to cut into the salad. An open magazine with business-related content can be seen beside the plate, placed on a white surface.